Hi, Cleanish Squad! First, I just want to say a sincere thank you to everyone who reached out after I shared my struggles with getting back into running last week. Your words meant more than you know. It reminded me that I’m not alone in this journey to feel more like an athlete — and I’m incredibly grateful to have such thoughtful, encouraging friends cheering me on. Today, let’s talk about something that’s everywhere in wellness right now — and it’s keeping a lot of people stuck. Fear. Fear...
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