Hey, Cleanish Squad! There was a time when I didn’t think about my meals at all. I’d grab whatever was quick, sounded good, or was right in front of me, without really checking in on what my body needed. Eventually, I realized I needed more structure. So I started tracking my meals—and it helped a lot. I learned how much I was actually eating (spoiler: it was too much) and what was missing (usually protein). That’s when meal prep started to change things for me. This Salmon Meal Prep was one...