Hi, Cleanish Squad! I love spring. The weather is just right—warm but not too hot, breezy, and full of that fresh-start feeling. The wildflowers are in full bloom in Austin, the farmer’s markets are bursting with fresh produce, and eating outside actually feels enjoyable before the Texas heat kicks in. This time of year, I crave light, fresh meals—things that feel effortless but still packed with flavor. So, I pulled together some of my favorite A Sweet Pea Chef recipes that are perfect for...

Hi, Cleanish Squad! Want to hear this instead? Click to listen! Over the years—both in my own weight loss journey and coaching clients—I’ve seen a lot of different approaches to losing fat. Some work, some don’t, and some are just downright exhausting. Let’s be honest—losing weight isn’t the hard part. Keeping it off is. No matter what method someone follows, success always comes back to three non-negotiables. These things make fat loss sustainable rather than another cycle of losing and...

Hey, Cleanish Squad! Last week, I accidentally sent you an email about this video before it was even out (oops), but now—for real this time—it’s here! Last week, we had to make a tough call: drop everything and fly to LA for Jordan to act in a short film, or stick to the routine I had just started rebuilding. I won’t lie—part of me hesitated. I’d just gotten back into a rhythm after months of travel, and the thought of throwing everything off again made me nervous. But then I realized… Some...