Hi there, Cleanish Squad! Listen to the audio version of this email here. We all know that sugar is "bad" for us and are probably aware that manufacturers put it in pretty much everything they can to make us buy more of their products. But, just how bad is sugar, really? And, can it actually be something we "quit"? Well, research shows that refined sugar is associated with all sorts of diseases, including: weight gain diabetes arthritis cancer heart disease osteoporosis Alzheimer's depression...