Hey, Cleanish Squad! Listen to me read this email to you :) This is actually the 50th recording I’ve shared with you—and I just want to say thank you for being here, for listening, and for letting me show up in your inbox each week. There was a time when I avoided anything that felt too uncomfortable—physically, emotionally, even socially. I can very clearly remember avoiding things when they got tough. If it felt intimidating, I found a reason to skip it. The problem was: I wasn’t just...