Hi, Cleanish Squad! If you’ve ever thought to yourself “I’m not an athlete,” I want to gently push back on that today. Because here’s the truth: If you show up to move your body — even when you're tired, busy, or unmotivated… If you make intentional choices to fuel yourself with better food… If you care about being strong, healthy, and capable — not just someday, but today... Then yes, you are an athlete. Even if you don’t feel like one yet. You don’t need six-pack abs, a gym membership, or a...