What I Eat When I Need a Reset (Without Restriction)


Hey Cleanish Squad! You ever get that gut feeling—when you’ve been winging meals a little too long, snacking more than you’d like, and just not feeling like your best self? When that happens, I don’t go back to cutting carbs, detoxes, or starting over on Monday. I go back to this. One focused day of eating that grounds me. A reminder that I don’t need to restrict—I just need to reconnect. A Cleanish reset. You don’t need a detox. You need a strategy that fits your life. Here's what that looks...