Hi, Cleanish Squad! Listen to me read this email to you :) Quick update: We’re settling back into routines after months of traveling, and honestly? It feels good. As much as I love adventure, having structure again is a game-changer—especially when it comes to health and fitness. If you’re feeling like you need a fresh start, today’s email is for you. Let’s talk about what I wish I knew before I started my fat loss journey. If you’re feeling stuck or don’t know where to begin, these are six...