Hey, Cleanish Squad! Listen to me read this email to you. (This is the 50th one I’ve recorded—how fun is that? If you haven’t listened before, this is a great one to start with.) Let’s talk about something that doesn’t get said out loud enough: The fear of losing all your progress. That moment when you step on the scale, or try on clothes that used to fit, and you feel your heart drop. The shame creeps in. You start mentally re-tracking every meal, every snack, every missed workout. And maybe...