Hi, Cleanish Squad! Listen to me read this email to you :) It’s time for another Cleanish Squad Q&A! You asked, I answered. This week, we’re covering everything from meal timing to nighttime cravings—and some tough love on why weight loss keeps coming back. Let’s get into it. 1. "I eat clean all day, but I always crave junk food at night. How do I stop sabotaging myself?” This is a common struggle, and the solution isn’t just about willpower—it’s about habit, blood sugar, and your...