These 2 videos changed everything

Happy Monday, Cleanish Squad!  

Listen to the email here.

A few years ago on YouTube, I shared a couple of videos — this one (that exploded to over 1 million views!) showing how I had a protein smoothie every day, and this one in which I talked about the importance of protein, especially for women. After these videos, I kept getting asked what protein powder I recommended.

Honestly, the options out there at that time seriously needed to be improved.  Even once you found a “clean” option, it either tasted awful and had a grainy, gritty texture if it was a plant-based protein, or it wouldn’t mix well with water if it was a whey protein. Then, if it used stevia, it was pretty much guaranteed to have a super strong dirt-like aftertaste.  

So, I got to work.

It took two years from that point to bring Cleanish Plant-Based Protein into the world.  I rejected the gritty textures, and fake ingredients the first 3 manufacturers tried to make me use.

In the end, we created what I believe to be the best plant-based protein on the market. No gritty texture. No stevia aftertaste ← we found the perfect combination of stevia and monkfruit! It dissolves easily in just water. It tastes amazing, has a small list of simple ingredients even my kids can pronounce, and has zero added sugar, which I know you agree is important. 

Now, Cleanish Protein has 100% 5-star reviews, is loved by pretty much everyone who tries it, and has even been featured in Women’s Health Magazine and Vanity Fair as a fantastic plant-based protein.  I still can’t believe that last one!

So, I wanted to take a second to share my favorite protein powder powder with you.  Given you’re on a health journey of your own, I figured finding a great protein has likely been tricky for you, too. There are a ton of options out there, and, sadly, a lot of duds.

Cleanish has three delicious flavors to choose from (Chocolate + Sea Salt, Vanilla Bean, and Caramel Latte), and we’ll be releasing a brand new (amazing!) flavor, Chocolate Caramel Candy Bar, very soon.

If you haven’t yet, take advantage of being a first-time customer, and get 10% off your first order.  Head to cleanish.com to grab a bag, and see why our customers say they’ll never buy a different protein again.

Have a fantastic day!

My Cookbook!

Grab a copy, now available on Amazon and Barnes and Nobles!

This cookbook includes 75+ new delicious breakfasts and lunches not available on A Sweet Pea Chef.

Some of my favorite things this week 🙂 

• Quote of the Week → “We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.” – Abraham Lincoln

• Article of The Week → 7-Day Meal Prep For Weight Loss

• My Top Trending YouTube Video → When to Drink Apple Cider Vinegar for Weight Loss

Cleanish Squad Q&A!

Have a question? Need some advice? Looking for a recommendation? I’d love to help! But, to get started, I need your help! Click here! Ask me any questions and I’ll answer them in an upcoming newsletter!

Need some motivation and accountability? Let me help!👇 

• 30-Day Healthy → Reduce your inflammation, feel amazing, and lose weight in the next 30 days. ($59)

• The Cleanish Movement → A refreshingly reasonable 90-day program focused on mindset, fitness, and nutrition to support living a cleanish lifestyle. ($129)

• Custom Macro Calculation → Get started on the next step towards truly understanding your unique nutritional needs. ($39)

You Reached The End! Go You!!

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For your protein smoothies, pick a high-quality, clean protein with very limited ingredients and zero added sugar. Personally, I find cleanish plant-based protein to be the best-tasting, smoothest protein I’ve ever tried, and I enjoy it every single day.