Join the Cleanish Squad

South Pine Media develops original entertainment franchises that start with viral storytelling and grow into streaming series, feature films, and enduring intellectual property.

We're 3 food-loving, science-loving Registered Dietitians and working moms with a passion for delicious, healthy recipes that are short on ingredients but big on flavor. We create family-friendly recipes that are easy to make and also share our best tips for living a healthy and happy life.

Hi, I’m Emily! I’m a busy mom who’s learned how to make sourdough work on my time, and I’m here to help you do the same with simple, easy-to-follow recipes and helpful tips for both sourdough bread and discard bakes.

If you're a foodie looking for delicious inspiration, you won't want to miss Jenn from Princess Pinky Girl! From delectable no-bake desserts to mouth-watering (quick & easy) main dishes, there is a treasure trove of easy-to-follow recipes that are sure to impress. With a focus on family-friendly dishes, Princess Pinky Girl is the perfect go-to resource for anyone looking to whip up something delicious in the kitchen.

I’m Nurse Jen, a Registered Nurse with 33 years of experience across emergency care, specialty clinics, rural family practice, and telehealth. I help proactive adults navigate the U.S. healthcare system with clarity and confidence — by teaching you how providers think, how medical decisions are made, and how to prepare strategically for every appointment. Because advocacy isn’t about fighting the system. It’s about understanding it.