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Jul 27, 2026

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5 min read

Coffee Isn't the Enemy

Jul 20, 2026

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4 min read

Protein Has Become the New Gluten-Free

Jul 13, 2026

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2 min read

Why I Finally Broke Up With MyFitnessPal

Jul 6, 2026

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2 min read

You're Not Broken. You're Being Marketed To.

Jun 29, 2026

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3 min read

Gummy Bears Aren't What They Used to Be

Jun 22, 2026

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2 min read

The lessons I'll never forget

Jun 15, 2026

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2 min read

Here’s what I don’t buy into

Jun 8, 2026

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2 min read

What I Wish I’d Known When I First Started Getting Healthy

Jun 2, 2026

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3 min read

Why eating healthy feels harder than it should

Jun 2, 2026

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1 min read

Hills I'll die on after losing 50 lbs 5x

Studies

I Got Really Good at Eating Clean. Then I Quit.

Aug 3, 2026

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6 min read

I Got Really Good at Eating Clean. Then I Quit.

What cleanish is, and what it is not.

Dustin Baier, +1

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Why I Finally Broke Up With MyFitnessPal

Mindset

You're Not Broken. You're Being Marketed To.

Jul 6, 2026

•

2 min read

You're Not Broken. You're Being Marketed To.

cleanish

What I Wish I’d Known When I First Started Getting Healthy

Jun 8, 2026

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2 min read

What I Wish I’d Known When I First Started Getting Healthy

cleanish

Hills I'll die on after losing 50 lbs 5x

Jun 2, 2026

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1 min read

Hills I'll die on after losing 50 lbs 5x

Latest Posts

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Why I Finally Broke Up With MyFitnessPal

Jul 13, 2026

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2 min read

Why I Finally Broke Up With MyFitnessPal

On twenty years of tracking and the day I finally stopped

Lacey Baier

mindset

Jul 6, 2026

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2 min read

You're Not Broken. You're Being Marketed To.

On what wellness culture sells and what it costs

Lacey Baier

cleanish

Jun 29, 2026

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3 min read

Gummy Bears Aren't What They Used to Be

On what we carry home, and what we pass down.

Lacey Baier

Jun 22, 2026

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2 min read

The lessons I'll never forget

On losing him, and what he left behind

Lacey Baier

cleanish

Jun 15, 2026

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2 min read

Here’s what I don’t buy into

The health trends that sound good but don't hold up

Lacey Baier

cleanish

Jun 8, 2026

•

2 min read

What I Wish I’d Known When I First Started Getting Healthy

What nobody tells you when you're just starting out

Lacey Baier

Most Recent

Coffee Isn't the Enemy

Protein Has Become the New Gluten-Free

Why I Finally Broke Up With MyFitnessPal

You're Not Broken. You're Being Marketed To.

Gummy Bears Aren't What They Used to Be

The lessons I'll never forget

Here’s what I don’t buy into

What I Wish I’d Known When I First Started Getting Healthy

Why eating healthy feels harder than it should

Hills I'll die on after losing 50 lbs 5x

I Got Really Good at Eating Clean. Then I Quit.

Subscribe to Our Newsletter

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Why I Finally Broke Up With MyFitnessPal

You're Not Broken. You're Being Marketed To.

What I Wish I’d Known When I First Started Getting Healthy

Hills I'll die on after losing 50 lbs 5x

Latest Posts

Why I Finally Broke Up With MyFitnessPal

You're Not Broken. You're Being Marketed To.

Gummy Bears Aren't What They Used to Be

The lessons I'll never forget

Here’s what I don’t buy into

What I Wish I’d Known When I First Started Getting Healthy

FOOD AND HEALTH WITHOUT THE NOISE