Hooray For Spring!

Hello, Cleanish Squad!  

Growing up in Southern California, I never got a true sense of what spring really was…

For us, spring just meant easter egg hunts, spring break trips, and all the pastel marketing that comes along with it.

But, when I moved to Texas 10+ years ago, I finally got to experience true seasonal change. After watching the trees change color and lose their leaves, the grass go into hibernation, and the weather drop for months, a magical moment happens when it all finally starts to change.

Suddenly, everything is green, and hundreds of beautiful wildflowers start popping up all along trails and roads. It’s such a pleasant part about living here.

We especially love admiring the beautiful violet-colored Texas bluebonnets that welcome you along country roads and hiking trails, scattered amongst perfectly contrasted bright orange and yellow wildflowers.

In the spirit of spring, I wanted to share 10 of my favorite springtime recipes with you (below in this email). The bright colors and fresh flavors highlight all the produce this season offers. BONUS: spring foods are also full of antioxidants, minerals, flavonoids, and key nutrients your body will love.

I know spring technically doesn’t start until next week, but Mother Nature was ahead of schedule in Austin, and so am I. 🙂 

Cleanish has four delicious flavors of plant-based protein, which can be added to a smoothie for a protein boost or simply mixed with water and enjoyed on the run. Use the code CLEANISHSQUAD to get 10% off your first order. Visit cleanish.com and see why our customers say they’ll never buy a different protein again.

Spring Recipes

This delicious Strawberry Salad with Chia Seed Vinaigrette is packed with fiber and nutrients, and is the perfect way to enjoy fresh strawberries. Plus it's a great option for salad meal prep and it makes a delicious grab-and-go lunch. 

Making homemade strawberry jam has never been easier, only requires 3 ingredients, and no sugar is needed.  You will not believe how easy it is to make strawberry chia jam for a healthy jam option!

With this healthy carrot cake recipe, now you can keep up your clean eating lifestyle and still eat your cake, too! Plus the Greek yogurt frosting is to die for!

Don’t you just love salads that taste as delicious as they look? This bright and happy Spring Greens Salad is guaranteed to light up your day.

Ready to switch up your usual tomato-based pizza? Make a flavorful Fennel Sausage Pizza with a decadent garlic white sauce you’ll never forget. Enjoy this soon-to-be family favorite in just 40 minutes!

This sugar snap pea recipe is one of my go-to side dishes when I don’t have much time. It comes together in 10 minutes and can be paired with many of your favorite entrees.

This Gluten Free Strawberry Shortcake recipe uses almond flour, has no processed sugars, and is topped with a vegan whipped cream topping that will make you melt.

This Springtime Cobb Salad with Raspberry Vinaigrette is one of my favorite cobbs ever and PERFECT for Spring.

Stop everything and make this 3-ingredient easy strawberry sorbet right now!  It's clean, healthy, dairy-free, low-carb, and it’s super yummy. Plus, no ice cream maker is required!

This lemon-roasted asparagus recipe is so easy and makes the perfect light and bright veggie side. It has just 7 ingredients, 10 minutes in the oven to roast, and a super easy clean-up!

Some of my favorite things this week 🙂 

  • Quote of the Week → “The earth laughs in flowers.” – Ralph Waldo Emerson (Figured this was a fitting one for today 🙂 )

  • Amazon Product of The WeekI recently took a short trip to New York (I wrote about it here) and I finally bit the bullet and purchased this Electronics Organizer to help keep me organized. I am so glad I did. This organizer was very helpful and made it much easier to locate all my cords and chargers, rather than aimlessly digging through my computer bag — plus it was under $10!

  • My Top Trending YouTube VideoMeal Prep On A Budget (This video also has a link to a brand new meal plan + grocery list download! Watch here.)

Cleanish Squad Q&A!

Have a question? Need some advice? Looking for a recommendation? I’d love to help! But, to get started, I need your help! Click here! Ask me any questions, and I’ll answer them in an upcoming newsletter!

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Cleanish plant-based protein is the best-tasting, smoothest protein I’ve ever tried, and I enjoy it every day. Check out our latest flavor, Chocolate Caramel Candy Bar, which tastes just like a Twix bar, but better! Buy it here.