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- I did something I thought I’d never do.
I did something I thought I’d never do.
I did something I thought I’d never do.
I quit Intermittent Fasting.
You might wonder why I would change anything if I was losing weight and had been successful with Intermittent Fasting for five years.
As I’ve progressed on my weight loss journey, my priorities have shifted. At first, I wanted to lose weight and feel better about myself. Like, desperately.
But as I’ve lost weight, I have realized my focus shouldn't solely be on the number on the scale, but on my overall health and well-being.
How would this new change affect my weight and my lifestyle? And why choose Intermittent Fasting to quit?
Check out my latest YouTube video where I answer everything, and show what happened next.
As always, thanks so much for your ongoing support!
After you watch the video, I’d love to hear from you in the comments! :)