I Tried EVERY Healthy Starbucks Drink

Happy Monday, Cleanish Squad!  

Craving a Starbucks run, but worried about the calories? I hear ya!

Fortunately, there are several healthy drinks to choose from at Starbucks. Unfortunately, there are also several unhealthy drinks that sound healthy.

To help nail down what is and isn’t a healthy Starbucks option, I tried every single one, and then ranked them for you!

I know, very hard work over here 😉 

Check out my latest video for all the sweet details, plus my Top 5 Healthy Hot and Cold Starbucks Drinks. Watch now.

After you watch the video, I’d love to hear from you in the comments. Is there a drink that surprised you on my list? Did I include one you’re already ordering? Do you even go to Starbucks?

Let me know! ❤️ 

Coffee, Meet Protein Smoothie!

This 7-ingredient Coffee Smoothie recipe is ready in 5 minutes and is so much healthier and tastier than those sugar-filled coffee shop drinks. 

Get the easy recipe here.

My Cookbook!

Grab a copy of my cookbook, now available on Amazon and Barnes and Nobles!

This cookbook includes 75+ new delicious breakfasts and lunches not available on A Sweet Pea Chef.

Some of my favorite things this week 🙂 

• Quote of the Week → “Stay committed to your decisions, but stay flexible in your approach.” – Tom Robbins

• New Recipe of The Week → Cherry Tomato and Cucumber Salad

• Trending YouTube Video → When To Drink Apple Cider Vinegar for Weight Loss

• Every morning for the past 3 weeks, before I have breakfast or coffee, I have been drinking this Dandelion Tea. Dandelion naturally supports immunity, liver function, digestion, and metabolism. I add a small amount of this powder Monkfruit Extract, and I really enjoy the flavor.

Cleanish Squad Q&A!

Have a question? Need some advice? Looking for a recommendation? I’d love to help! But, to get started, I need your help! Click here! Ask me any questions and I’ll answer them in an upcoming newsletter!

Need some motivation and accountability? Let me help!👇 

• 30 Day Healthy → Reduce your inflammation, feel amazing, and lose weight in the next 30 days. ($59)

• The Cleanish Movement → A refreshingly reasonable 90-day program focused on mindset, fitness, and nutrition to support living a cleanish lifestyle. ($129)

• One on One Online Coaching → Together, we will create a plan for you to reach your goals, and I will be with you every step of the way. ($199/month or $499/quarterly)

You Reached The End! Go You!!

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For your protein smoothies, pick a high-quality, clean protein with very limited ingredients and zero added sugar. Personally, I find cleanish plant-based protein to be the best-tasting, smoothest protein I’ve ever tried, and I enjoy it every single day.

Ready to take back your health? Let me help you understand your nutrition better to reach your goals. Learn more about my 1-on-1 coaching services here. But, hurry, spots are limited!